did my 1st long ride tonight

it went ok still soar but feeling better now that the Dr. has given me the ok yo get back to training. also on other news it looks as if the willoughby police dept. will be dropping the investigation because of not enough evidence. so I guess its up to karma to catch these punks.

well its been a week now

its been a week now since my unfortunate incident with some teen age punks. most of my scrapes and bruises are returning back to there original colors. my ribs are still soar but, I guess that will also take time. all I know is as soon as I can physically ride again I will because I personally think it will help me heal faster.

4 days post incident

ok I'm sore as all heck now and my right hip is turning all kinds of pretty blues, purples and greens. but, other than that everything else seems to be going ok. the bike is at the shop and about the worst damage to it was the front tire was all bent up. other than that nothing to major I guess. a friend of mine that is a cop in a nearby town took the bike over to the shop yesterday. he also said accident report was very well given (by me)an he doesn't think these kids are from willoughby either. the heat will hopefully be turned up on them with the release of a news article in the news hearald today. about the incident and my ride. all I know is I'm sore in places that I never knew existed.

now that I've calmed down a bit

to the little weasel s.o.b's that harassed me yesterday and then brake checked me in the middle of Daniels park rd. in Willoughby yesterday at noon. I hope you are happy and proud of yourselves. you give a whole new meaning to pure punks (that's being nice)I hope you guys are caught soon because you know what I've got the word out about you punks and when they do catch you I'll be there still smiling so have a nice rest of the summer boys

well its time to go nucking futs again.

with me trying to re-plan my route. for those that don't know what I'm talking about. I was recently approched by members of the wade park VA staff. with a pretty sweet deal but, I have to stay regional. which really will not be to much of a problem I can't tell you everything yet but I will tell you that it is what I wanted to happen months ago. at least this time I know where to start and how to do it. anyways I've got my basic route down. now I just have to fine tune it all and fast because in less than 45 days I leave. so far all of my sponsors are on board with the idea as a matter of fact I've picked up a couple of new recumbent trike manufactures as sponsors.